How Much Sleep To Be Effective?

In blog, productivity, vlog by designer

A common thing I get is how do we keep up with all the tasks and projects and still get rest? Following Gary Vee and his hustle mindset and agenda. I was fortunate enough to meet him in person in Hong Kong during the Rise Conference and got an autographed copy of his book.

While doing that, I threw a quick question at him:

How many hours a night should we sleep?Mike to Gary Vee

8 hours?
6 hours?
4 hours?

I was reducing my sleep to hustle more and it was stressing me out so I was so happy to hear his response

The response is great.

Check it out in the video.

Life is short, let’s make the most of it.

Related Posts