Getting Fat in Shanghai Mike’s Blog 039

In vlog by Michael Michelini0 Comments

On the road, and it is a Saturday! That means I can finally take a break from my 6 day a week “Four Hour Body” diet. Tim Ferriss has turned this into a cult following of sorts, but it works for me – you stay away from carbs all week, but get one day a week where you can “let go” and eat anything. Most of us, myself included, pick that day to be Saturday.

So all week as I skip out on food that looks so amazing, I focus on trying to find it (bookmark it) for Saturday!

And this Saturday, I’m up in Shanghai to go crazy. So let’s walk around and eat up!